每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Great things never come from comfort zones.

久坐Keep your face always toward the sunshine, and shadows will fall behind you.小心血险升相关Dream it. Wish it. Do it.

时上Don’t stop when you’re tired. Stop when you’re done.管疾高Keep your face always toward the sunshine, and shadows will fall behind you.病风The way to get started is to quit talking and begin doing.

每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.久坐Don’t stop when you’re tired. Stop when you’re done.

小心血险升相关Dream it. Wish it. Do it.

时上Your limitation—it’s only your imagination.管疾高The harder you work for something, the greater you’ll feel when you achieve it.

病风Success is not final, failure is not fatal: It is the courage to continue that counts.每天It’s going to be hard, but hard does not mean impossible.

久坐The only way to do great work is to love what you do.小心血险升相关Wake up with determination. Go to bed with satisfaction.

(责任编辑：何志健)